Sacred Alignment Healing are offerings to align you at every level of your being: physical, emotional, mental and spiritual. Offerings include Angelic Earth Resonance ™ Sessions (Spiritual & Shamanic Energy Healing), Yoga, Sound Healing, and Guided Meditation.
Each individual offering is a ceremony, a prayer and practice to align with Spirit and journey into the unseen realms that make our reality. These services honor the complexities of your unique experiences and help to restore harmony and balance into your life.
Thank you for being here!
Keep scrolling for yoga offerings...
Check out the events page for upcoming community gatherings.
"I once asked a bird, how is it that you fly in this gravity of darkness?
She responded 'love lifts me' "
- Hafez
My philosophy and experience is that every individual incarnating on earth has a “team” of angels and guides, provided by the Universe, to help navigate one’s life in a way that supports spiritual growth and success, both individually and as a society, as well.
In AER sessions, we access your team of Ascended Masters, Angels, and Guides to activate the resonance of sovereignty, provide Higher Self Activations, integrate essential insights for overall wellbeing, clear old wounds, patterns, and stories, and lay the framework for transcendental healing to take place.
This body of work includes:
“Lauren is a gifted healer and has a delightful energy that made me feel safe and divinely guided. I felt energy moving during each session and it helped with my issues of musculoskeletal pain. Her intuitive information at the end of each session is welcome and full of personal insights.” - Deborah, San Diego, CA
Yin Yoga Monday's at 10:15-11:15AM
Otherwise known as deep release yoga; cultivate suppleness and enhance mobility/flexibility with this grounded practice. Sink into postures 3-5 minutes each.
Yin yoga offers quiet space for introspection. It is a time away from doing/pushing/ giving/achieving to directly experience a deeply surrendered state and gateway into your emotions/feelings. It is a time to just be and to be held. All of you and all that you bring is whole-heartedly welcomed in this space.
Gentle Yoga Wednesday's at 10:15-11:15AM
A soulful class incorporating breathwork and gentle hatha style movement with focused alignment and options to tailor the practice to serve you best. This class is designed for all yoga practitioners - newcomers and experienced alike.
Gentle Yoga & Restore Friday's at 4:30-5:30PM
A soulful class incorporating breathwork and gentle hatha style yoga; concluding with sacred rest/deep relaxation postures. All levels welcome
222 South Montezuma St. Prescott AZ 86303
928-227-2311
Register HERE
Restorative Yoga and Sound Healing 10-11:45AM co-led by Lauren and Debra:
Every third Sunday of the Month. Includes Yoga Nidra & Gong Relaxation.
A peaceful residential sanctuary for your physical, emotional, and spiritual wellbeing.
Nestled in the pines of Prescott, AZ. Address upon registration
Email to reserve your spot: laurdirector517@gmail.com
Exchange: $15-$20 sliding scale.
As a trained energy healer, private yoga sessions with Lauren automatically include energy balancing, emotional healing, as well as physical empowerment. Each session is intuitively designed to support your needs. Every pose is specifically matched to your level of practice to ensure maximum benefit, whether you are just beginning, an advanced student, or recovering from an injury. My objective is to lovingly help you attain your Highest Potential. :) Available for private and semi-private yoga sessions.
“Lauren is extremely intuitive and understands my needs on the mat. I am very comfortable working with her on a one-on-one basis. She is respectful and provides adjustments in a safe, supportive way. She has a lovely demeanor and I thoroughly enjoy my weekly private sessions.” - Delia S., NY
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